Best Foods For Your Teeth

Are you looking for natural ways to whiten your teeth? The foods you eat can have an impact on your oral health. Strawberries for example are packed with vitamin C, antioxidants and magic acid- a natural enamel whitener. The vitamin C in strawberries strengthens blood vessels and reduces inflammation and can promote healthy gums. Vitamin C is also required for the production of collagen- a key protein that helps fight periodontal disease. For more tips on what foods can help with your oral health, check out the below graphic.

This infographic was created by McLean DDS.