NUTRITION ACCORDING TO BLOOD TYPE: Find out what suits your body and so behave

by healthylifestylelive // March 31, 2016

What and how to eat in relation to blood type you have, subject to the interests of a doctor who has developed a special diet plan for each group. The physician Peter J. D’Adamo believes that health can be significantly... Continue reading →

She succeeded in 9 months to drop 30 kilos by throwing only one thing from the nutrition

by healthylifestylelive // January 24, 2016

Tilly Cutler, a girl who was 107 kilograms, at one time had been deprived of the ability to walk, but in 25 years she decided to weaken, dropping out from eating just one thing. And she succeeded! In just a... Continue reading →

Training and proper nutrition

by healthylifestylelive // January 22, 2016

With every training should go proper nutrition. If you practice and continue to eat unhealthy and caloric, there is no way to achieve your desired weight and shape. Therefore is it very important to start with a healthy diet at... Continue reading →

A glass of water before meal takes away the pounds

by healthylifestylelive // January 14, 2016

Winter months are traditionally the most critical part of the year when most of us gain a few kilograms, all thanks to the various holidays, celebrations, lack of activities… However, there are some small things you can do for yourself... Continue reading →

The ideal weight and calorie consumption

by healthylifestylelive // December 26, 2015

To maintain a good mood, activity, creativity and especially health, it is necessary to establish an ideal body weight. Average daily requirement of food for moderately active persons expressed in calories: WOMEN The age calories per day 11-14 2,400 15... Continue reading →

How to improve your Healthy lifestyle?

by healthylifestylelive // December 20, 2015

A healthy lifestyle is not just a one-time action or process. Studies have shown that practicing healthy lifestyle drastically improve human health in many ways. A precondition for a healthy lifestyle is, of course, good health, and for good health... Continue reading →