Have you heard of the mangosteen fruit? If you are not, then it is a pear-shaped tropical fruit which has a deep red to purple color when it is ripe. You can find this fruit growing on an evergreen treat originating from Southeast Asia, and people there call it with the names fruit of the gods and queen of fruits.
The ban is removed for mangosteen in USA!
This tropical fruit was banned from USA until October 2007 because is was thought that it can bring Asian fruit flies. It is no longer banned, so the medicinal fruit can be consumed by everyone and can get the benefits it offers.
It is a great source of vitamin C, necessary vitamins and minerals, and phytochemicals that can help in increasing the immune system, lower the inflammation and fight cancer as well.
You have never tried mangosteen? Read the health benefits and look for this tropical fruit whenever you go to the shopping food center.
Five health benefits of mangosteen!
1. Natural Diabetes Remedy
Research shows that mangosteen can not only help to prevent diabetes, but it can also help to control blood sugar levels in those suffering from the disease.
One study shows that mangosteen acts as an alpha-amylase inhibitor (it inhibits the enzymes that cause starches to break down into glucose).
In fact, the study, published in the Journal of Agricultural and Food Chemistry, actually shows that mangosteen contains similar compounds to acarbose, a prescription medication used to treat type 2 diabetes.
2. Natural Acne Treatment
Mangosteen is used as a natural remedy for acne. One study revealed that because mangosteen possesses significant antioxidant properties, and can further reduce the production of a reactive oxygen species—two factors that affect the growth of acne—it is highly effective as an acne treatment.
It was further found that mangosteen can suppress the production of pro-inflammatory cytokines that contribute to acne formation.
3. Fights Cancer
Many anticancer research studies turned their concentrate on mangosteen since it has 20 xanthones at least. In a research study made in 2008, researchers discovered that a person xanthone has great power to prevent cancer. In 2012, another research study showed that xanthone extracts have outstanding impacts on the colon cancer.
It is likewise specified that some properties of the magosteen have the capability to slow down the development of prostate cancer. The latest study analyzed the anticancer activity of this fruit on a human breast cancer cells. Similarly, the extract of the mangosteen can be trustworthy in treating skin cancer too.
4. Combats Allergies
One study found that mangosteen has both anti-allergy and anti-inflammatory properties. The study concluded that the fruits extract is more effective in treating allergies than anti-allergy drugs.(
5. Improves Cardiovascular Health
An Indian study shows that the xanthones in the fruit can help in reducing the risk of heart attack.