Exercises in the pool: Tighten your abdominal muscles while you are cooling

During this period, we need exercises to maintain the body in good physical shape and while enjoying summer vacations with friends or family.

Fitness coach Ana Renderer shows exercises for toning the abdominal muscles that you can do while you are cooling in the pool.

Start the day in activating your body and fill with energy for the whole day.

This entry was posted in FITNESS.