Has no one yet found the secret of fountain of youth with carrot juice? Or the one of eternal life? No, until now, no matter what does it cost? it has been looked for, it has been found, however much it has been investigated. However we have provided you a recipe that will definitely extend your years, and more importantly, health.
This would be the ideal combination: years and great physical condition. The fact is that a recipe for this we can practically have it at hand if we combine a balanced diet plan, physical activity and the systematic and habitual consumption of specific foods that fill us with energy and help us to remain in leading condition.
Today we are going to focus on the job of preparing a carrot juice that will be a contribution to everything you propose to allow you to delight in life more. Do not forget to try it!
The components that make up this juice are:
Ginger: Lowers cholesterol, prevents the formation of ulcers, helps to recover the digestive plants, eliminates migraines and decreases swelling. However as if all this were not enough, ginger can likewise relieve pain brought on by rheumatoid arthritis and other chronic illness related to joints.
Carrot: Often times we have actually seen the parody of the bunny that consumes carrots and develops powers in the view practically supernatural. Not for less; Due to the fact that the carrot with its beta-carotene and its high contents of vitamin A can enhance the capacity of vision. And it strengthens the heart, avoids cancer and is good for gums and teeth.
The carrot juice also contributes to enhance the quality of the skin making it more soft, smooth and shiny.
This need to be one of the most popular fruits in the world, however not less useful to health. Apples have high fiber material, promote the body immune system, are perfect for weight reduction, contain many antioxidants that are responsible for preventing illness, and helps the correct functioning of the kidneys and liver.
Lemon: what more can we say about the lemon that has not currently been said? It has numerous benefits generally associated to the reduction of blood pressure, the removal of toxins from the blood, and its indispensable contribution when it comes to battling infections, especially those that involve the respiratory tract.
It is perfect to promote the great performance of the stomach and the intestinal tracts and to prefer the evacuation of feces.
The best ways to prepare this juice?
To prepare this solution you will need:
– Juice of 1/2 lemon
– 4 carrots
– 1 ginger root (2 cm)
– 3 apples
Preparing this juice is exceptionally easy. Just peel all the components after having cleaned them effectively and position them in the mixer till obtaining a thick shake.
It is very important to remember that the shake should be drunk well done and preferably fasting to much better integrate all its nutrients.