Many ingredients are used in our kitchen every day. Unfortunately, we are not aware about their different usages. Numerous ingredients can be used in many different ways to boost our health. Baking soda (sodium bicarbonate) is the most important one!
All the people want to show off flat stomach. However, they use different techniques, foods, diets and pills to achieve this goal. Surprisingly, the most effective technique is in most homes!
It is extremely effective, super economic formula, rich in digestive and alkalizing compounds.
There are 3 way to use powerful ingredient to obtain your desired figure!
1. Baking soda and apple cider vinegar
– 1 glass of water
– 2 tablespoons of ACV
– ½ a teaspoon of baking soda
Mix the ingredients in a glass of water and consume the mixture every morning on an empty stomach.
2. Baking soda, lemon juice and grapefruit
– ½ glass of water
– 1 lemon or grapefruit
– 1 teaspoon of baking soda
Mix all of the ingredients and stir well until they combine. Consume this drink every morning 20 minutes before breakfast.
3. Baking soda and fruits
– 1 cup of strawberries;
– A bunch of fresh mint leaves;
– 1 teaspoon of baking soda;
– 2 cups of water;
– 2 lemons.
Mix all the ingredients together and drink the mixture two times in the day. In order to get a refreshing drink, you can also add some ice in it.
Try to avoid the consumption of sugars, flour and fast foods! The incorporation of baking soda will do wonders to your overall health.