Today we will present you the most delicious and healthiest breakfast because it is full of minerals and vitamins that strengthen the body, normalize the metabolism and affect the appearance of the hair and skin.
This breakfast will cleanse your bowel and help in the elimination of waste and toxins from the body.
It also normalizes the weight, burns fat and solves the issue of constipation and lazy bowel.
After a month of consuming the cocktail, you can easily lose 3-5 pounds of your weight, mainly in the stomach area!
The skin tan, hair, and nails become healthy and beautiful, and the stomach will slowly “melt”
Ingredients you will need:
– 300 ml sour cream
– 1 tablespoons of oat flakes
– 1 teaspoon of grounded flax seeds
– 1 teaspoon cocoa powder
– 5 dried plums
Drizzle with a litter boiling water dried plums and cover it to stay for 10 minutes.
Then add the oat flakes, flax seeds and the cocoa in bowl. Pour the sour cream and stir well.
Mix the ingredients well and put the mixture in the fridge.
Enjoy your healthy breakfast in the morning and expect the results. You will have interesting feeling your stomach during the first day and your digestive system will start work as a clock.