Health in a cup: Four natural drinks for a flat stomach!

To satisfy your thirst, try these natural beverages and foods that, besides being delicious, accelerated metabolism.

Now is an ideal time when we need to wean ourselves from the sweetened juices and unnecessary inclusion of additional calories that probably we are not even aware of.

Above all, water is the most important ally of a healthy lifestyle, regardless of whether you are dieting or not. Among other things, it improves the digestive system, stimulates digestion and helps to detoxify the body. But if you want to drink water, add a few drops of lemon – it will further speed up your metabolism!

Besides maintaining hygiene of oral cavity and eliminates bad breath, mint has little effect as a diuretic and stimulates the absorption of fat in the body and reduces appetite.

Apart from reminding us of summer, pineapple juice helps us to achieve a slender line and confidently walking on the beach for a few months. The enzymes contained in the pineapple eliminate flatulence, and that makes this fruit an ideal for a flat stomach.

Green tea contains polyphenols which are responsible for increased fat burning. It is desirable to drink before exercise to increase the melting fat. One cup of coffee a day, replace it with green tea, because it will reduce the level of cholesterol in the body and protect against viral infections.