There’s nothing fun in celebrating the holidays with a severe cough. Prevention is the best cure, and you better find the best tool to deal with cough, sore throat, and sniffling.
Lozenges may seem like the perfect solution, but these are packed with chemicals, and don’t treat the problem in its core.
Coughing can be irritating, but it’s in human nature to cough in order to clear passages from microbes, secretions, and particles.
The world we live in is super toxic, and coughing is one of the ways to get rid of deadly particles, and prevent the development of airborne diseases.
Coughing is often temporary and painless, but chronic cough requires proper treatment.
A cough treatment should treat the real cause as it sometimes needs to cure the body. Some cough lozenges have ingredients which alleviate the congestion and directly affect the heart rate.
Although pseudoephedrine hydrochloride, dextromethorphan, ephedrine suppress cough symptoms, they might cause adverse effects and interact with other medications.
The following natural cough drops are delicious and involve ingredients which strengthen the immune system and accelerate the recovery time. This is how to prepare it:
– 100 g raw organic honey
– 100 ml of coconut oil
– A pinch of Ceylon cinnamon
Pour the coconut oil into a bowl and whip it until it becomes nice and frothy. Then, gradually add the honey and go on whipping in order to get a full and thick paste. In the end, add the cinnamon.
Next, pour the mixture into empty ice cube trays and freeze them for half an hour. You can keep the cough drops in a glass Mason jar in the fridge for up to 2 months.
Raw honey provides antibacterial, antiviral, and anti-fungal properties. It does wonders in the treatment of sore throat and cough. Scientists have found that honey is more effective than cough syrup.
It relieves the inflammation of the respiratory system, treats breathing difficulties, detoxifies the liver, and improves the function of your intestines.
Lauric acid in coconut oil destroys bad bacteria, fungi, and viruses. It boosts the absorption of minerals in the bones, lowers blood pressure and cholesterol.