Dental health is crucial to one’s overall well-being. Several infections of the mouth can cause other problems within the body. Heart disease, stroke, dementia, and respiratory problems have all been linked to poor dental health. To help keep the body healthy, regular visits to the dentist is recommended. What about between visits? What is the best way to keep your mouth healthy?
Coconut oil toothpaste might be the next step in dental health. Due to sensitivity, over the counter toothpaste and rinses are just too irritating. Many will be happy that a coconut oil alternative is being researched.
Coconut oil has been all the craze lately and for good reason; it is amazing. It has great antibacterial properties that hold significant benefits to the mouth.
About the Study
Recently, a study conducted at the Athlone Institute proved that coconut oil is the best remedy among natural oils for dental care. It is a great antibacterial agent and it stops bacterial growth in the mouth when treated with digestive enzymes. Moreover, it can prevent tooth decay by protecting against Streptococcus and S Mutans, which are acid-producing bacteria. These bacteria get the energy from sugars and trigger and acidic mouth. This condition can lead to tooth decay.
Dr. Damien Brady, the lead researcher from Athlone Institute of Technology, stated, “Incorporating enzyme-modified coconut oil into dental hygiene products would be an attractive alternative to chemical additives, particularly as it works at relatively low concentrations. Also, with increasing antibiotic resistance, it is important that we turn our attention to new ways to combat microbial infection.”
Natural Toothpaste Recipe
– 2-3 tbsp baking soda
– ½ cup coconut oil
– 15-30 drops of lemon, thieves, or peppermint essential oil
Begin by melting the coconut oil before blending it together with all of the other ingredients. Then, pour everything into a glass jar and allow the mixture to cool off. You can then use this as you would any normal toothpaste.