Did you know that these 5 white poisons, which you consume every day, can be really dangerous and harmful for your health? This is why you should avoid them.
Stop Using These 5 White Poisons
Five white poisons:
– White rice,
– Refined salt,
– Pasteurized cow’s milk,
– Refined sugar
– White flour
If you consume these 5 products every day, you will increase the risk of hypertension, diabetes and other common diseases. Did you know that people who eat white rice 5 times a week, have up to 17% increased risk of getting diabetes? Before you eat them,you need to know them better.
Stop consuming these 5 white poisons
Pasteurized Cow Milk
The milk you buy in the store has long shelf-life thanks to the pasteurization process, which also destroys all the good nutrients like vitamins A, C, B6 and B12. This process allows the transfer of hormones and antibiotics into the milk and destroys the beneficial bacteria found in raw milk. Pasteurization can destroy 20% of the iodine you can find in raw milk, which results in constipation.
White sugar is not even food, it can be considered as a chemical substance because it has no vitamins, minerals, proteins, nor enzymes, fiber, fat, micro elements, or any other beneficial element. It is extracted from sugar cane or beet in the form of a juice, during which process all fiber-forming proteins and most of the necessary nutrients are removed.
The extraction process goes like this: lime is being added in order to remove the liquid which contains sugar, creating an alkaline reaction which destroys all the vitamins. Then, carbon dioxide is added to speed up the lime process. The liquid then passes through tubes in order to clear all the impurities and then follows another treatment, with calcium sulfate and sulfuric acid bleaching, leaving the final product white as snow.
White flour is consisted of just small amount of the nutrients of the original grain. But there are additional chemical treatments needed for grain formation of this product. It is so-called alloxan and is utilized in the industry for producing medical research diabetes in healthy mice. The alloxan compound is another common cause for diabetes. Namely, it turns massive amounts of free radicals in the pancreatic beta cells and that destroys them.
People should definitely stop using white sugar since it is a pure chemical substance. It doesn’t contain any minerals, proteins, vitamins, fiber, micro elements, enzymes, fat and any benefit in human food. In fact, this chemical substance is extracted from plant sources such as sugar cane or beet. During this process, the juice is extracted, and all fiber forming proteins and 90% of the healthy nutrients are removed.
The producers add lime in order to remove the liquid containing sugar, which creates an alkaline reaction that kills almost all vitamins. Moreover, they add carbon dioxide as well, in order to speed up the lime process. After that, the sugary liquid passes through tubes which remove all impurities. In the end, the producers use calcium sulfate and sulfuric acid in order to bleach the sugar and to get its white color.
We all use salt on a daily basis, which is in fact sodium chloride. According to many studies, the consumption of this salt on a daily basis may lead to cardiovascular issues and many other health complications.
Iodine is usually contained in table salt which is essential for good health. However, when it comes to processed and junk foods which contain salt, they do not have the added iodine. Fluoride is yet another additive added in the refining process of salt which is bad for our organism if we consume it regularly.
As you can see, all of the above mentioned white foods are somewhat poisonous, so instead consuming them, make sure to consume healthy foods like raw fruits and veggies.