Do you have accumulated fat in your body? People who have tried to shred those extra pounds would agree that it is not easy to get perfectly shaped body and flat stomach. Luckily, nature offers us various ingredients that are extremely powerful and will help you to achieve your goal super fast and easy.
In today’s article we are going to present you recipe for effective natural potion that is consisted of chia seeds and lemon juice.
Namely, the chia seeds are high in fiber and antioxidants, while the lemons are effective in reducing the accumulated fat.
Chia Seeds for Melting Fat
– 1 tablespoon of chia seeds
– Freshly squeezed lemon juice from 1 lemon
– 1 ½ glass of purified water
First, put the chia seeds to dip in a bowl with a little bit of water for 1 hour. This will help you use their fibers better. After 1 hour, filtrate the seeds and put them in a blender along with the lemon juice and the water. Mix everything well.
You should drink this natural remedy in the morning on an empty stomach for 15 days. Using chia seeds this way is extremely effective and it will help you melt all the unwanted fat very effectively! Try it out today!
Why are These Ingredients Beneficial for Weight Loss?
1. Chia Seeds
Chia seeds are able to stimulate weight loss and burn fat due to their abundance in fiber and protein. Namely, the protein content can reduce appetite, food intake, and food cravings, and thus, it promotes weight loss. On the other hand, the fiber can absorb quite a lot of water which will increase the feeling of satiety and decelerate food absorption.
2. Lemon Juice
Lemon juice is high in pectin fiber, which reduces hunger. Moreover, it is a natural diuretic, which will flush out the toxins and unwanted materials from your body. Also, lemon juice alkalizes the body which is extremely important for rapid weight loss and burning fat.