Have you noticed that more and more people, even the younger ones, are falling ill with chronic conditions, cancer or autoimmune conditions? Our body has its weaknesses and it’s not imperfect. Hence, the exposure to environmental toxins can alter our genes, leading to physical disorders.
Moreover, genetic derangements occur due to stress, spiritual shallowness, hormone disrupters, parasites, viruses, bacteria, Sugar, refined carbs and food-like products, pesticides, heavy metals, and the like., body and spirit are one. True medicine addresses all three areas.
An autoimmune condition is a disorder in which the immunity is weakened, thus, it causes the body to turn on itself. One of the main reasons for autoimmune conditions is the person’s diet, that is, excessive consumption of sugar, wheat, gluten, pesticides, heavy metals, and GMO foods. They lead to distension and changes in the pH. Acid blockers like Prilosec, Nexium, and Pepcid can increase the pH more than 3, which prevents the release of pepsin- important for breakdown of proteins.
These excess proteins leak through the permeable gut wall where it alerts the immune system and are detected as a foreign intruder. At this point, the body revs up immunity and inflammation ensues.
Inflammations are the defense reaction of the body and they are short- term, but they can lead to long- term chronic conditions.
The following are some instances of autoimmune conditions:
– Blood-leukemia, lupus, hemolytic conditions
– Nerves-diabetic & peripheral neuropathy
– Muscles-fibromyalgia, muscular dystrophy
– Thyroid-Hashimoto’s thyroiditis, Graves’ disease
– Brain-MS, autism, Guillain-Barré syndrome (caused by flu shot or a virus)
– Bones-rheumatoid arthritis, ankylosing spondylitis, polymyalgia rheumatica
– Lungs-Wegener’s granulomatosis, asthma
– GI tract/pancreas-Celiacs, IBS, Crohns, ulcerative colitis, diabetes
– Skin-eczema, psoriasis, scleroderma, vitiligo
According to allopathic medicine, immunosuppression, or depressing our natural immunity rather than finding the reason can be the answer to these diseases. Humira or Prednisone is an example. Nevertheless, it is as counter- intuitive as it sounds.
However, there are natural ways and methods that may help you detoxify the entire body and fortify the immune system in order to prevent diseases of any kind.
How to Detox!
Utilize burdock root, dandelion root, milk thistle, beets, Jerusalem artichokes, garlic, turmeric or curcumin, fermented foods, and castor oil to eliminate toxins from the liver. The liver cleanse should always contain ornithine. The liver is also supported by some sorts of tea, such as tulsi and dandelion. Lugol’s iodine is likewise supportive of metabolism and liver detox.
Olive oil cleanse for liver
You should drink carrot juice and consume tart green apples for a week in order to soften your gallstones and to prevent them become dislodged during the detox process. Then, take a shot of olive oil with lemon juice and do a castor oil pack at night.
Herbs that include horsetail are also useful, just like Flor-essence tea along with Uva Ursi capsules, Ginger, Goldenrod tincture, Vitamin B-6, Black Cherry Concentrate, and Vegetable Glycerin. These all help flush the kidneys. Lukewarm lemon water, magnesium, organic cranberry juice, apple cider vinegar, and Epsom salt baths can be extremely beneficial. Moreover, remember that you should stay away from pesticides as they bring about kidney failure.
Regular bowel movements (for example 2-3 times a day) are essential for keeping your colon free of toxins. Indian gooseberry or Triphala is an excellent colon cleanse as well as coffee enemas. It’s also advisable to drink plenty of distilled or fluoride-free water, aloe Vera water, consume plant-based organic diet, coconut kefir, ginger, garlic, fennel, bentonite clay or activated charcoal to bind & remove toxins, magnesium, and vitamin C.
Zeolite clay and activated charcoal are great chelators. Furthermore, cilantro, chlorella, high sulfur foods like cabbage, onions, garlic and brussels sprouts are amazing natural chelators. You can get a professional IV chelation. Also, avoid unnecessary vaccines which contain heavy metals.
What’s more, mercury is not safe, as it is a neurotoxin and can lead to autoimmune conditions, mood disorders, and mental degradation. Hence, you should see a biologic dentist who specializes in removing Mercury amalgams safely.
If you want to cleanse your body from parasites, consume the following products: cloves, wormwood, cinnamon, garlic, coconut oil, bentonite clay, and coffee enemas. Furthermore, consume organic coffee and distilled water, and don’t forget to lie on your right side, holding for 10 to 20 minutes.
This is the sewer system of the body, but it does not have a pump like the heart. Therefore, for a proper lymphatic movement, you need to be physically active, walk, practice yoga. Also, deep breathing, rebounding, and dry brushing are other excellent methods for the same cause. Lymph massage can remove toxins from the body through soft massage.
Slathering lotions, makeup, deodorants or fragrances contain parabens, BHT or other endocrine disrupters which can lead to hormone dysregulation, PCOS, endometriosis, and fibroids.
On the other hand, in order to stimulate your lymph system to eliminate chemicals and toxins, you should use infrared saunas, sweating, hot yoga, Epsom salt baths, and dry brush.
Also, you need to exercise and sweat a lot. Avoid any mainstream or synthetic toiletries and go organic. Furthermore, research suggests that vitamin D prevents breast and prostate cancer.
You need to take care of your own health and your body. In order to restore its strength, as well as its functions, you need to detox and help organs work properly. Therefore, remember to take care of yourself.