If you are looking for a solution to treat numerous problems in your body like for example, infections, the cold or even cardiovascular some diseases and support your health in a good state at the same time, you must prepare a magical mixture with these three powerful ingredients!
It is actually the popular German remedy that contains very healthy ingredients, such as: ginger, garlic and lemon which offer many health benefits.
Garlic possesses some powerful antiseptic, antiviral and antibacterial properties. It is considered to be one of the healthiest foods in the world. The allicin is its most important compound and the beneficial properties are mostly because of this ingredient. Garlic also includes: manganese, vitamin C, vitamin B6 and fiber.
Lemon is surely one of the healthiest fruits on the planet. It is abundant in vitamin C and alkalizes the body, thus preventing various diseases, regulating the pH levels of the body, and boosting the immune system.
Ginger is a common spice that cures inflammation, treats digestive problems and reduces the pain. Also it contains many anti-inflammatory compounds such as: carotene, curcumin, salicylate, and capsaicin.
This is how to prepare this miraculous natural remedy:
– 4 lemons (unpeeled);
– 4 garlic cloves;
– 1.5-inch ginger root;
– 2 l filtered water;
1. Wash the lemons well and to cut them into tracks. Then, clean the garlic cloves and the rind of the ginger root.
2. Place all the ingredients in a blender and mix well until you get a homogeneous mixture.
3. Put the mixture in a pan and warm it. Then, add the water. Mix continuously until it starts to boil. Remove the mixture from fire and leave it to cool down.
4. Strain the mixture and then pour it into glass bottles. Store them in the fridge.
You should drink this remedy two times a day, in the morning on an empty stomach and in the evening 2 hours before going to bed.
Important note: You should always shake the bottle before using this remedy, because the ginger remains at the bottle’s bottom.