Anti-cellulite diet for 6 days!

One of the main reasons why cellulite is deposited is the introduction of harmful ingredients that eventually turn into fat and remain “stuck” in the body.

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This diet lasts for 6 days and gets you rid of fat deposited in the wrong places because it cleans the body.

Diet plan is as follows:

1 day

Breakfast: 1,5 dcl milk or low fat yogurt, honey, oatmeal and a tablespoon of pear.
Snack: 40 g dried fruit
Lunch: 100 g chicken breast, 40 g rice, garlic, spring onion, a little soup of vegetables, non-fat sour cream or yogurt, olive oil, salt and peppers
Snack: orange
Dinner: 60 g lettuce, hard boiled egg, 50 g ham, 4 tablespoons orange juice, grated horseradish, peppers

Day 2

Breakfast: Frape from 1,5 dcl milk and 125 g banana
Snack: 40 g dried fruit
Lunch: 40 g pasta, 200 g mushrooms, garlic, 2 tablespoons of non-fat sour cream or yogurt, spices, crushed nuts 20g
Snack: integral pastry with 30 g low fat cheese
Dinner: Integral toast bread with cottage cheese, topped with 3 tablespoons orange juice, a tablespoon of vinegar and pepperoni

Day 3

Breakfast: 250 g raspberries, 1,5 dcl milk, oat flakes, 2 tablespoons honey
Snack: 40 g dried fruit
Lunch: vegetable soup
Snack: apple
Dinner: 60 g lettuce, 200 g courgettes, 3 tablespoons orange juice, vinegar, spices, 3 tablespoons sour cream or yoghurt and 40 g wholemeal bread

Day 4

Breakfast: frappe from 1,5 dcl milk and mango 100 g
Snack: 40 g dried fruit
Lunch: 40 g rice, 2 fish fillets, tablespoon lemon juice, chopped horseradish, a little dill, 2 dcl vegetable soup, 2 tablespoons of non-fat sour cream or yoghurt, tomato
Snack: integral pastry with ham 20 g
Dinner: salad of mushrooms and integral pastry

Day 5

Breakfast: sliced apples topped with lemon juice, yogurt, a tablespoon of oat flakes and a little honey
Snack: 40 g dried fruit
Lunch: half a cucumber and peppers topped with orange juice, a tablespoon of vinegar, pepper, coriander, onion, 2 teaspoons soy sauce, 50 g wholemeal bread and pork without oil
Snack: half a pineapple
Dinner: 250 g of lettuce, carrots 200 g, 100 g cooked broccoli, 2 tablespoons sour cream, a tablespoon of orange juice, a tablespoon of mustard, 40 g wholemeal bread and ham 30 g

Day 6

Breakfast: kiwi, yogurt and a tablespoon of oat flakes
Snack: 40 g dried fruit
Lunch: 100 g cooked spinach with 2 boiled eggs, onion, olive oil and 40 g wholemeal bread
Snack: 50 g wholemeal bread and 2 slices of salami turkey
Dinner: salad of sprouts soy with a pepper