The following vitals have a location right under the rib cage. They are responsible for cleansing and detox, i.e. filtering 10-150 quarts blood daily. This is essential for all the body functions and keeping the blood healthy too.The kidneys are responsible for excessive fluids or waste material from the organism. They regulate the levels of electrolytes and keep bones healthy and strong, make more red blood cells and stabilize the blood pressure.
If the kidneys are in trouble and can no longer function, as usual, the health is in big trouble. Read carefully to recognize and prevent and problems linked to kidney damage or failure:
1. Urination Changes
These are the most common early symptoms of kidney damage:
– Trouble urinating
– Pale color of urine, frequent need for urination, and in large amounts
– Foamy urine
– Dark urine, reduced need for urination, or reduced amount of urine
– frequent night urges for urination
– Pressure during urination
In the case of a weakened function of the kidneys, the fail to eliminate excess fluids from the body and thus lead to swellings and bloating of the face, limbs, and joints.
3. Shortness of Breath
This sign may often be associated with kidney damage. The reduced number of red blood cells, due to the accumulated toxins in the lungs, reduces the amount of oxygen in the body.
4. Skin rashes
When the waste is building up in the body it manifests in the blood which further makes the skin look unhealthy, causing rashes and itching. Creams and other cosmetic products can ease but not help to get rid of it. Medical checkup on your kidneys would be required.
If the kidneys are healthy they produce EPO (erythropoietin), a hormone that makes more red blood cells which bring oxygen to where is needed. If the red blood cells number is lowered, fatigue will occur and it will have an impact on the brain and muscles too. This is also a sign of severe anemia.
6. Metallic Taste in the mouth
Bad breath and changes of the food taste can be linked to the accumulated waste in the blood and improper kidney’s functions.
7. Bad concentration and dizziness
Kidney failure, as well as severe anemia, lead to a poor flow of oxygen to the brain, and this ends up in memory problems, poor concentration, dizziness, and light-headedness.
The pain felt in the area of the kidneys indicates kidney stones or infections of the urinary tract.
Regarding all this, it is of high importance to take proper care of the health of the kidneys and consume high-antioxidant foods, supplements, and a proper amount of water. This will support the function of the kidneys, prevent complications of this kind, and maintain a good overall health.
Furthermore, it is essential that you consult your doctor in order to treat this issues, in case you experience these symptoms.