We are talking about ancient Japanese alternative medicine. According to Jin Shin Jyutsu’s words, using the pressure on a certain finger you will be able to get rid of various pains, insomnia or some other mental blockage.
Holding the fingers can help bring balance and harmony to the attitudes underlying physical and emotional conditions. You can either hold all ten fingers, one after another, first on one hand and then on the other, or you can concentrate on the attitudes (worry, fear, anger) and the benefits (breathing, digestion, fatigue) associated with just one of the fingers.
You can target a specific attitude and symptoms by holding specific fingers.
The thumb is connected with the abdominal area. So if you are having stomach pain or any kind of pain in that area, just apply pressure to your thumb and you will be able to get rid of it. Also, this method can be helpful for reducing depression, anxiety, nervousness and sorrow.
The easiest way to get rid of fatigue, cramps, digestive system related problems, and even back pain is through index finger. Simply apply pressure to the index finger and it will help you with any previous problems and also any kind of kidney or bladder related problems.
Press your middle finger and hold it if you are dealing with problems with your nerves or liver problems. Also, this is a great way to overcome insecurity and stress. You can also improve your cardiovascular health; get rid of headache, menstrual pains and vision problems.
By applying pressure onto this finger you will address lungs and digestive tract related issues. What’s more, you will get rid of stress and breathing problems.
Little finger or as you can see a little miracle. Apply pressure to this little finger and you will easily get rid of heart problems, panic attacks, bloating, bone related problems, throat pain, anxiety and even loneliness.