Flourless Bread Rolls – Ideal For Everyone Who Loves Bread And Wants To Lose Weight!

Bread rolls – for everyone who adores bread and at the same are on diet!

People adore bread but, it contains high amounts of carbohydrates which are bad for health and weight. It is perfect addition for all kinds of food but people ignore him for the exact previous reason.

The good news is that you don’t necessarily have to use bread to make a sandwich, for instance. In fact, you can make a super delicious sandwich without bread and thus without worry about weight gain or any other issue which can arise from excessive intake of carbs.

Below, there is a recipe for flourless bread rolls, which are as tasty as the calorie-rich bread most people normally consume.



– 3 eggs
– A pinch of salt
– 100 grams of cream cheese
– ½ a teaspoon of baking powder
– Baking paper


Here’s what you need to do – first, you need to beat the egg whites with some salt in a bowl, and mix the yolks, cream cheese and baking powder in another bowl. Then you need to combine both mixtures by slowly mixing in order to keep the volume. When you are done with that, you need to spread the baking paper in a pan, and put the bread rolls on it, leaving enough room in between. You need to bake your bread in a preheated oven at 150 degrees for 25 minutes.

Useful Tips

You shouldn’t be worried about the shape of the rolls, because after they cool down, you can store them in a plastic container and leave them closed overnight. In the morning, they will completely change their shape and start resembling bread.

Use this type of bread to make sandwiches and gravy. Slice them in half, spread some filling of your choice, and you ready to go. Try chicken breast, mozzarella, and fresh veggies. That is the perfect combination for a healthy and tasty sandwich. You can also enjoy a sweet version of these rolls, just combine them with your favorite sweet spread.