Have you ever tried to make your own kiwi fruit shake recipes? If not, you can check out two simple and quick recipes mentioned below. Kiwi fruit is a Chinese gooseberry and is considered to be an exotic fruit. It is one of the most anti-oxidant rich fruits, and offers various health benefits. Along with high amount of Vitamin C and dietary fiber, it also contains potassium, lutein (a vision protecting carotenoid), minerals and other essential nutrients. Kiwi is the most popular item in the grocery and it is used in fruit salads, cakes and all type of desserts.
Kiwi also deals with diabetic problems and prevents wheezing, coughing, cold and flu. It promotes the respiratory tract health and prevents asthma attacks.
– 1 kiwi (cut it on slices)
– 1 lemon (cut it on slices)
– 1 tbs honey
– 1 or 2 glasses of water (depends how tick you what the drink to be)
It is very simple, just mix all the ingredients together and enjoy drinking it!
It will not only boost your immunity it will also help you clean your body and reduces weight.