You have to remove the sanitary towels from the package and unfold it.
Then after you sit on the toilet, place your undies under your knees.
After that,remove the strip to reveal the adhesive on the back of the sanitary towels. If you are utilizing a sanitary towels with wings, there will be three strips. This means the main one and one on each wing.
You should press on the sanitary towels, adhesive side down, onto the crotch of your underwear. Next, fold the wings, around the sides of the crotch of your underwear and finally, press them. If you’re utilizing a sanitary towels designed for thong underwear, you’ve to be sure that the broadest part of the towels is facing the front of your underwear.
You can see if the sanitary pad is in the right position, by pulling your underwear up. It should cover the entire opening of your vagina.
In every two hours you should check your sanitary towels in order to see if it needs to be changed. You will know that it is time to change it when the sanitary towels is wet on the surface and no longer absorbing menstrual fluids.
Fold your used sanitary towels up, just like it was when you removed it for the very first time in the package. You should wrap toilet paper and after that, throw it away.
Reusable sanitary towels
You need to sit on the toilet and pull your underwear down to just above your knees.
Put the sanitary towels on the crotch of your underwear with the snaps on the wings facing up towards you.
After that, you have to fold the wings over the sides of the crotch of your underwear.
You should check your sanitary towels every two hours so that you can see if it needs to be changed. You’ll know that it is time when the sanitary towels is no longer consuming menstrual fluids and wet on the surface to change it.
The used sanitary towel should be put in soapy water to soak. But you must put a lid over the container. Then after each use, put the sanitary towels in the bucket until the end of the period. Then put all of the sanitary towels into the washing machine with the laundry detergent you usually use.
You have to get rid of the used disposable sanitary towels in a trash can that is out of reach of pets. It is like that, because some pets are attracted to the smell of menstrual blood.