Want to lose weight, then you should try this delicious and still packed with nutrients meal. This smoothie of 5 powerful ingredients that include banana and ginger in it is right choice for you. With this amazing beverage you can lose up to 2 kilos in 7 days.
Smoothie of 5 super healthy ingredients is best to drink in the morning as breakfast. As we already mentioned, if you drink it every morning, you can lose up to 2 kilos in 7 days.
This drink is a great ally in maintaining the health and long-term weight loss, while helping with weight loss, loss of fat pads from the belly and thinning your waistline. So you’ll make yourself a great favor if instead of unhealthy breakfasts such as pastries from refined flour and fast food, you consume this beverage every morning.
This smoothie of banana, ginger, spinach, flax seeds and cranberries is best to drink in the morning.
- 2 tablespoons of ground flaxseed
- 130 grams of blueberries or cranberries
- 1 ripe banana
- 1 tablespoon grated ginger
- 65 grams of spinach
It’s very simple, you just need to put all the ingredients in a blender, and blend them. If desired, add a little ice in order to better integrate the ingredients.