3-Ingredient Health “SHOTS” to Alkalize Your Body, Lose Weight and Energize Your Body

Probably most of you have ever woken up in the morning and just felt like staying in bed, as your body is stiff and exhausted. We all believe that a cup of coffee is the answer to our problems. But, coffee is not the healthiest thing to consume in the morning.

In the morning your body is at its most acidic point, which is actually normal. While an acidic body is never good, your body undergoes different processes as you sleep which release acids into your system.

This is one of the reasons why we feel tired. So, consuming coffee in the morning means, even more, an acid in our bodies, which is a very bad idea.

In contrary, you need to alkalize your body at the start of your day!

Therefore, we will reveal the recipes of three quick, simple and natural 3-ingredient health shots which will “wake your body up” and provide energy for the whole day.

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DIGESTION BOOSTER SHOT:

It is very important to stimulate your digestive system in the morning because the problems with digestive system prevent the body function in its optimal standard. That’s why you must drink this beverage with digestive boosting properties.

INGREDIENTS:

· ½ an ounce of organic apple cider vinegar
· A pinch of organic ground ginger
· ½ an ounce of lemon juice
· Water (as much as you need)

METABOLISM BOOSTER SHOT:

While you might not think that these ingredients will make your body less acidic, they are actually some of the best things to drink to alkaline your body.

INGREDIENTS:

· ½ an ounce of lemon juice
· A pinch of cayenne pepper
· ½ an ounce of organic apple cider vinegar
· Water (as much as you need)

Lemon juice and apple cider vinegar actually work to get your blood to a pH level that is more alkaline, exactly what nature intended. That pinch of cayenne also helps to boost your metabolism which can aid in losing weight and help wake your body up first thing in the morning. If you can’t handle straight vinegar and lemon juice in the morning, try adding 2 ounces of water.

GREEN SMOOTHIE SHOT:

Getting your body going first thing in the morning means making sure your digestive system is ready to go. This is a great drink to make sure your digestive system is on the right track.

INGREDIENTS:

· ¼ of frozen organic blueberries
· 1 slice of ginger
· 2 cups of organic spinach
· Water (as much as you need)

Mix all of these ingredients together in a blender. You can also add spirulina, a superfood algae known as nature’s multivitamin

It’s important that we ensure our bodies get all the nutrients it needs the first thing in the morning, after repairing and healing itself during the night. Moreover, they will help you keep your body as alkaline as possible, which will prevent diseases. Apart from all these health benefits, these healthy shots are delicious!