A few sips of this elixir after lunch can burn almost half of the calories that you have entered during the meal.
This drink of grapefruit and honey contains a number of useful ingredients. It helps with weight loss, and also there are many positive therapeutic effect on problems with high blood pressure and diseases of the blood system.
Grapefruit is a source of vitamin C, fiber, potassium, pectin, and other nutrients. Some components might have antioxidant effects that might help protect cells from damage or reduce cholesterol.
One of the most important ingredients that contain this drink are :
Pectin which helps cholesterol more quickly to excreted from the body. Moreover, it accelerates the exchange of substances in the body.
Lycopene which helps the body to get rid of toxins.
To prepare this elixir you need the following ingredients:
- 1 large grapefruit (ripe)
- 3 tablespoon of honey
Cut the grapefruit in half and remove the meat with a spoon. Mix it with honey in a blender until you get a mixture of mashed appearance.
P.S. Keep in mind to take this elixir after lunch !!! This drink will enable to burn up 50% of the calorie intake at that meal.