This diet is becoming more topical, because this diet burns fat and reduces weight for a few days. Realistically, you can lose weight and up to 9 kg for seven days!
Why choose this diet?
Grapefruit belongs to the group of foods that burn fat. In other words, grapefruit contains nutrients that dissolve and remove fat from the body. It also improves metabolism and stimulates digestion. Eggs, especially whites contain a lot of protein. When you combine these two foods, slimming efficiency increases by several times.
Diet with eggs and grapefruit is very strict, so it is not recommended for people with serious health problems!
This diet lasts up to seven days! It is recommended only 3-4 days because you will achieve better results, and the body will not remain without food.
Eat five grapefruit a day in combination with 5-9 egg whites. Ideally, every day to eat 10 times in half a grapefruit and white every hour. Drink plenty of water and be moderately active, for example with a 45-minute walk every day.
As you can see, this diet contains 100% fat of nutrients. It contains only one protein and ordinary sugars of grapefruit, so the results are guaranteed.
I advise every morning to drink a cup of green tea without sugar, and before going to bed, drink another cup of tea to cleanse the body of toxins and benefit from green tea, especially the powerful antioxidant and effects of weight loss.