With aging comes the problem with fine lines, wrinkles and other issues, and the first thing that many women do is buying expensive creams and undergo all sorts of cosmetic procedures that cost a fortune and are associated with risks. There is much simpler solution and that is just a tea that can help combat skin problems brought about by the passing of time.
Some teas can neutralize free radicals that damage cells and accelerate the process of skin aging. Others supply your body with vitamins and minerals that promote the production of collagen, a type of protein necessary for keeping your skin soft and elastic, thus preventing, reducing and even reversing the signs of skin aging, which it may sound unreal, but in fact it is very much real.
Here are some of the teas that we mention and that you should consume more if you want to enjoy skin that looks radiant, young and healthy:
Studies say that green tea may protect your skin from being damaged by the sun’s UV rays, and we all know that also is good because every cup of it is bursting with antioxidants. Drinking this healthy beverage should be paired with the application of sunscreen with an SPF of at least 15 if you want to keep sun-damaged skin at bay.
Yerba Mate Tea
This tea is also packed with antioxidants that help keep your skin healthy and young, just like the green tea. By consuming this tea the damaged skin cells are repaired from the free radicals, as well as protect healthy ones from those harmful molecules. Plus, a cup of yerba mate tea may also help you lose weight by curbing the appetite!
Are you prone to pimples and acne? Consider welcoming chamomile tea into your life! This herbal drink has amazing anti-inflammatory properties that help deal with the said skin problems. This tea can make more helpful things for the body, it also helps reduce stress and combat insomnia, both of which ruin not only your skin but your overall health as well.
This tea is also known as rooibos tea, this antioxidant-rich beverage is made from a South African red bush. Experts say that red tea contains flavonoids (plant pigments with superb antioxidant properties) that help shield skin cells from free radicals and keep at bay inflammation, something which contributes to skin aging and acne and rosacea development.
You should take this beverage if you wish to ward off fine lines and wrinkles, and also for centuries now, traditional healers give horsetail tea to individuals battling respiratory tract infections. Horsetail tea is known to supply your body with silicon, a mineral that helps keep your skin (and blood vessels and joints too!) stay in tip-top shape.
Milk Thistle Tea
This tea is made from a herb which is known as a liver tonic. If you have a cosmetic problem, drinking milk thistle tea can help you. Having your liver detoxified is good for your skin. By helping your organ of detoxification perform its job, this herbal tea can help make your complexion look radiant, shiny and clear!
This tea is also known as mint tea, and can help resolve an assortment of problems concerning the digestive system. Peppermint tea also contains lots of antioxidants that help protect not only your skin from the effects of aging, but also your circulatory system. You may not know, but this beverage helps control your appetite too, helping you slim down and feel very good about yourself.
This tea is famous for his anti-inflammatory properties, bilberry tea is very good at keeping your skin looking young and beautiful. Aside from its ability to heal acne and ward off various aging signs, this healthy beverage is also good for your overall health. It is also known to reduce blood pressure, lower cholesterol, and maintain sharp vision and healthy eyes.