Hollywood’s favorite nutritionist Kimberly Snyder reveals how her customers from A – list can achieve slim line, glossy skin and luxuriant hair, with the consumption of these foods.
Kimberly Snyder advised many famous actresses, from Drew Barrymore to Dita von Teese. Recently she published a book that explains in detail 85 recipes for beauty. Advises include eating bananas to remove dark circles under the eyes and drinking coconut water against hangover. All of her recipes are gluten-free and dairy products, easily available products.
Kimberly explains the importance of the ingredients that cleanse the intestines and thus make people prettier, and its main mantra is “beauty comes from the inside out.”
“Many customers see changes in the skin and have more energy after only 3 days, the weight slowly decreases and the most important thing – it doesn’t return any more,” she says.
Kimberly is an opponent of counting calories and believes that detoxification is long program that regularly have to practice to have visible results.
Her program is a way of life, and for those who fear the hardships, she advises at least to dispose of drinks with artificial sweeteners because cause dry skin and acne.
Kimberly recommends the following foods:
Pineapple – it stimulates the production of collagen which is essential for a youthful look.
Flaxseed as an injection in essential fatty acids and avocado is rich in vitamins C, E and K.
For those who have bags under their eyes is recommended to eat one banana a day. Banana is rich in potassium, which regulates the level of fluid under the eyes.
The customers who are struggling with acne recommends coconut yogurt cleaning system, apple cider vinegar to expel toxins and onions to clean the liver.
For brittle nails is recommended millet rich in spinach and kale because it is rich in calcium.
The first thing Kimberly them advise their clients to begin to drink this smudy, which she says is “delicious drink that gives us not only motivation for weight loss, but also rejuvenates the skin, slows aging and increases energy.” It is very simple and has helped its clients, from Hollywood stars to working mothers.
Give it a try to this favorite breakfast of Channing Tatum, Kerry Washington, Chris Hemsworth, James Raphael Amanda Sejfrid, Hailey Duff, Reese Witherspoon and many others.
- 1/5 cup water
- 1 head lettuce
- 3-4 stalks of celery
- A handful of spinach
- 1 apple
- 1 pear
- 1 banana
- Juice of half a lemon
Wash all ingredients and chop them, mix them in a blender. It is very tasty!
This super juice is suitable as a breakfast for all who live a fast life and want to gain a powerful morning injection of health, beauty and energy and a perfect line.