Relieve Bloating, Speed Weight Loss and Balance PH With This 2-Minute Morning Trick!

The Recipe:

Every morning, before breakfast, squeeze half lemon in a glass of water of room temperature and drink it. Water with a lemon have very low calorie value, only 25 calories, and also have various benefits for our health. Lemons at the most contains vitamin C, but also have potassium, calcium, pectin fiber, and traces of vitamin A and iron.

lemon

Benefits from lemon water:

  • Relieves constipation
  • Stimulates weight loss
  • Reduces bloating
  • Maintains normal pH balance in your body
  • Strengthens the immune system
  • Eliminates acne & blemishes
  • Improves the function of the digestive system
  • Replenishes lost electrolytes during exercise
  • Reduces inflammation & pain in joints