Anemia caused by a substantial deficit of hemoglobin leads to fatigue and headache. In the case of severe anemia, physical activity causes dizziness, breathlessness, chest pain and heart pounding.
Your body makes three types of blood cells — white blood cells to fight infection, platelets to help your blood clot and red blood cells to carry oxygen throughout your body.
Red blood cells contain hemoglobin — an iron-rich protein that gives blood its red color. Hemoglobin enables red blood cells to carry oxygen from your lungs to all parts of your body and to carry carbon dioxide from other parts of the body to your lungs so that it can be exhaled.
Most blood cells, including red blood cells, are produced regularly in your bone marrow — a spongy material found within the cavities of many of your large bones. To produce hemoglobin and red blood cells, your body needs iron, vitamin B-12, folate and other nutrients from the foods you eat.
Other anemia signs and symptoms can vary depending on the cause of your anemia. They may include:
- Pale or yellowish skin
- Irregular heartbeats
- Shortness of breath
- Dizziness or lightheadedness
- Chest pain
- Cold hands and feet
Here is a natural remedy against the anemia to help you with.
What do you need?
- 60 teaspoons ( 300 ml.) of lemon juice, freshly squeezed together with bark
- 60 teaspoons ( 300 gr.) of wildflower honey
- 60 teaspoons ( 300 gr.) of crushed walnuts
Mix all the ingredients together until they merge nicely. From how well you mix ingredients, drug can be used immediately. Every morning on an empty stomach take one tablespoon of the mixture. You can use a larger or smaller amounts of food, but it is all to be in the same quantities.